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    <loc>https://www.danielleheitman.com/about-danielle</loc>
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    <lastmod>2024-03-27</lastmod>
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      <image:title>About Danielle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59642193f5e231ddc0e7d033/77b9b9aa-e32a-4c52-a38a-4d3648c0f2a4/CIEC+Logo.jpg</image:loc>
      <image:title>About Danielle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59642193f5e231ddc0e7d033/1500256385337-00SBEJLWMC7M3WFPWPK6/image-asset.png</image:loc>
      <image:title>About Danielle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59642193f5e231ddc0e7d033/1532387474582-QECCNV6INF2ZVAJ4VNNK/emdrlogo</image:loc>
      <image:title>About Danielle</image:title>
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  <url>
    <loc>https://www.danielleheitman.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-03-27</lastmod>
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      <image:title>Home - Welcome!</image:title>
      <image:caption>Life can be so beautifully messy, and we have all had life experiences that impact the lens through which we see the world, ourselves, and others.  This can lead to feelings of stuckness, negative self-beliefs, and repeating the same patterns over and over, even when we know they’re not working for us.  Therapy can help you identify, understand, and begin to change those patterns and beliefs into something that works better for you. I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist.  I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are.  My approach is warm and authentic - I want the therapeutic experience to be as enjoyable as it is helpful.  I am trained in EMDR therapy and use an approach tailored to your needs and who you are as a person.  I want therapy to be so much more than sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it!  We all deserve to take up space in ways that feel good. While I have experience working with all ages, my true passion is working with teens and young adults in the following areas: self-esteem, food and body image issues, boundaries, stress, and life transitions. Please note, my Upper Lake office is now permanently closed. I am, however, accepting new clients for my Sacramento office!</image:caption>
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  <url>
    <loc>https://www.danielleheitman.com/about-therapy</loc>
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    <lastmod>2022-09-30</lastmod>
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  <url>
    <loc>https://www.danielleheitman.com/contact</loc>
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    <lastmod>2026-02-18</lastmod>
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      <image:title>Contact Danielle</image:title>
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  <url>
    <loc>https://www.danielleheitman.com/fees-payment-options</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2023-05-15</lastmod>
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      <image:title>Fees &amp; Payment Options</image:title>
      <image:caption>I am contracted with, and able to accept, the following insurance: Medi-Cal/Partnership (Lake County) Beacon Cigna/Evernorth Adventist/Incentive Health UnitedHealthcare Optum SutterHealth EAP SutterSelect If you would like to use other insurance, I am happy to provide you with a superbill to give to your insurance company for reimbursement. Please first check with your insurance company to ensure they will reimburse you for out-of-network provider services. If I do not accept your insurance and you will be paying out of pocket, my fee is $150/session. When available, I offer a few slots with a sliding fee scale and you may inquire about this if that is something you may need. I accept cash, check, and use Ivy Pay (a HIPAA compliant way to collect payment from your credit or debit card).</image:caption>
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  </url>
  <url>
    <loc>https://www.danielleheitman.com/updates</loc>
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    <lastmod>2026-02-18</lastmod>
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